Tag: red russian kale
-
Superfood highlight: red kale
In recent years, red kale microgreens have gained popularity as a superfood. These young seedlings are harvested just after the first true leaves emerge and are very rich both in terms of flavor and health benefits. Rich in vitamins, minerals, and antioxidants, red kale microgreens can contribute significantly to a healthy diet. Red kale microgreens…
-
Day 4… The Russian kale is killing it!
10:45 am update: As was the case last night, the cabbage and kale remain well ahead of the sunflower trays, but this is exactly what I was expecting due to the hard shell on the sunflower seeds. Last night I was a little worried that we may have a fungus developing, as things were looking…